Mouth Guard For Teeth Grinding

Millions of people suffer from bruxism, or teeth grinding during sleep. Studies have shown that about 10% to 16% of adults suffer from the condition. And the prevalence of this condition has increased with the pandemic. According to the National Sleep Foundation, there's a direct correlation between a person's stress level and the number of cracked teeth they have. Though it's believed that mouth guards can protect the teeth from the damaging effects of teeth grinding, these devices may actually make the situation worse.

Although mouth guards are not as comfortable as custom-made guards, they are less expensive and are easy to make. You should visit a dentist to have your mouthguard fitted, as one that is made from silicone and a plastic mesh is unlikely to be as comfortable as one that is custom-made. A brux guard that is molded to fit your teeth perfectly is the best choice for a patient who grinds their teeth.

For many people, a custom-fitted mouth guard can help stop teeth grinding and relieve the symptoms of this disorder. Bruxism, or teeth grinding, can lead to cavities, dental sensitivity, and headaches. And because it can happen both while you're awake and asleep, the damage done to your teeth can be permanent. Fortunately, a custom-fitted mouth guard will help relieve some of the pain that comes with bruxism.

There are three main types of mouth guards available for people who grind their teeth. For mild to moderate grinding, you can opt for a Soft retainer, which is made of a soft rubber-like material. For heavier grinding, you can choose a Hybrid retainer, which is 2.5mm thick. A Hard retainer, on the other hand, is made of rigid copolyester material. If you're not satisfied with your mouth guard, you can also get a refund in the first 100 days of purchase.

For occasional teeth grinders, best mouthguard for grinding teeth may be the best choice. These devices are inexpensive and are designed to last for one or two uses. However, you may find that these guards don't fit well and will cause further grinding. Some brands also offer "boil and bite" mouth guards, which require boiling and biting into them to create an impression. These mouth guards tend to be bulkier and less comfortable than custom-fitted guards, and the lack of customization will result in increased grinding.

In addition to wearing a mouth guard to prevent teeth grinding, you can consult a dentist for other ways to manage your symptoms. There are many treatments available for bruxism, including Botox injections and physical therapy. Another option for treating bruxism is to wear a mouth guard at night before you go to bed. There are many activities that reduce stress, which can be very beneficial for people suffering from the condition.

While a mouth guard can prevent the negative effects of nighttime grinding, you should also practice good dental hygiene. Not brushing your teeth often enough can cause bacteria to accumulate in your teeth. It's vital to maintain good dental hygiene at all times so that your teeth stay healthy. Additionally, you should visit your dentist about your teeth grinding and discuss long-term solutions. Your dentist can also prescribe a mouth guard for teeth grinding, if necessary. If you want to know more about this topic, then click here: https://www.sisuguard.com/.